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Month: May 2015

Home 2015 May

Training – Set Up your Routine to Match your Goals!

May 29, 2015edwinsfitness

Throughout my fitness career and as a personal trainer, I have seen many people who are involved in a workout program, but do not know why they are doing the number of sets and repetitions that they are – and…

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Calories In vs. Calories Out

May 22, 2015edwinsfitness

When it comes to losing weight and being healthy, we’ve all heard the traditional “burn more calories than you eat” routine. Though this is true, there is more to it than just that. Many people are not eating enough calories…

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Edwin McGill – The Right Trainer for You!

May 15, 2015edwinsfitness

Choosing the right personal trainer may seem overwhelming, or you may be unsure where to even begin! Most importantly, you want to ensure that the person you do choose to work with is not only qualified and an expert in…

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Online Personal Training – The Nutrition Portion

May 8, 2015edwinsfitness

When it comes to eating healthy, we are bombarded with different fad diets, different opinions on how to lose weight and all sorts of intimidating information. It’s no wonder so many people have no idea what to eat, or what…

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The In’s and Out’s of Online Personal Training

May 1, 2015edwinsfitness

The In’s and Out’s of Online Personal Training Are you ready to lose weight, get fit, and become a healthier you? Are you unsure where to start? Do you need help setting and obtaining your goals? Do you struggle to…

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Recent Posts

  • The Results are Real – Online Training Success!
  • The Results are Real! Debbie’s Inspirational Story
  • Join Our Boot Camp Class Today for 14 FREE Classes!
  • Ed Wins Fitness Studio – What You Need to Know!
  • Exercise and Protein – What’s Right for You?

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